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  • How to Stretch Using the Taping Method

    BEFORE TAPING OR STRETCHING WITH ANY METHOD PLEASE READ THIS THREAD: http://forums.bodyartforms.com/forums/t/5641.aspx While it does not specifically note taping, many of the same suggestions apply, such as potential damage, wait times, and listening to your body, which is the most important part of...
    Posted to Stretching questions & care (Forum) by Lindsey on 04-03-2009
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