they are going to be super sensitive. Some people like to wear sports bras, personally, i wore regular bras during healing and during the day. But no matter what i have to wear a sports bra at night. To prevent irritation and germs, i put gauze between my nips and my bra. ( i just couldnt wash my bra every day) I found that it worked, but i saw some of the little "hairs" attached to my crustys. So that bothered me a bit. I think that you should do whats comfortable, but i feel that its a good idea to keep them inside a bra, cami, or such to prevent things rubbing or the chances of catching. Layers are your friend for a while.
2g x2 lobes, 6g left inner conch, 14g tongue.
Future: right inner conch, helix x2, maybe a 8g navel, 0g goal size for lobes.
Retired: 12g nipples, 14g navel, 8g upper lobes, 14g upper lobes, 14g helix.